What can I say about Sierra Leone cuisine? In one sentence. IT IS SPICY!
I kind of like spicy food but I believe there is a clear boundary between spiciness that enhances flavors and spiciness that kills it. Sierra Leone cuisine is more on the killing side. That said, here are the dishes that I cooked this week.
| Sierra Leone Meat Stew |
My husband doesn’t like eggplants but this recipe does a nice job of hiding and transforming them into a sauce.
![]() Sierra Leone Meat Stew |
| Grannat Chop |
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Well, apparently, this week was all about the ingredients that are not a part of our usual food choices – eggplants, chilies, peanut butter. In fact, it is the first time we bought and tried peanut butter. By itself — yuck!
However as a base for a sauce, the peanut butter performed really well (it was thick and nutty) so overall we liked the recipe. Here is a modified version that goes easy on the spiciness. Ingredients:
Heat the oil in a large pan and fry the chicken until just browned. Remove and set aside, then add the onions. Fry until the onions are soft and translucent, add the tomatoes and fry for three minutes. Return the chicken to the pan and add the stock. Bring to the boil, then add the peanut butter, salt and pepper. Stir until the peanut butter is completely blended, then add the thyme, reduce to a simmer and cook for 30 minutes. Serve on a bed of rice, garnished with halved hard-boiled eggs and sprinkled with parsley. ![]() Grannat Chop |
| Ginger Cookies |
Beware, spicy cookies! The recipe called for 1/2 teaspoon of red pepper but I was cautious about it and used only 1/4 teaspoon. The cookies turned out to be very spicy anyway. Add less.
![]() Ginger Cookies |


