I like Caribbean cuisine. It is somewhat exotic but not overwhelmingly so. The Bajan cuisine that I cooked this week has influences from all over the world: European, African, West Indian and, of course, Caribbean region. This multicultural mix becomes … Continue reading
Category Archives: Barbados
Macaroni with Beef Casserole
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Ingredients 1 lb lean ground beef 16 oz elbow or other macaroni 1 Large onion, chopped Salt and pepper to taste 1 cup green beans 1 lb mushrooms 1/2 cup sour cream 1/2 cup of half and half (or heavy … Continue reading
Curry Chicken Salad
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Ingredients 1 lb cooked chicken breasts, chopped 1/4 cup of mayonnaise 1 cup peeled & chopped apple 1/4 cup of celery, finely chopped 1/3 cup chopped red bell pepper 1/2 cup red seedless grapes 1/4 cup roasted almonds 1 tsp … Continue reading
Bajan Fried Fish
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Seasoning Ingredients 1 medium onion 1 tbsp of mustard (I used Trader Joe’s mustard) 1 tsp ground allspice 1 1/2 tsp ground cinnamon 1 tsp ground red pepper 1 tsp garlic powder 1 tsp salt Main Ingredients Fish fillets cleaned … Continue reading